This article explains how to copy content from one form to another.
1: Open the form with the contents you want to copy.
2: Right-click on the form and select Copy Form‘s Contents.
3: Close the form and open a new one (Append Record).
4: Right-click on the form and select Paste Form‘s Contents.
For more help, please see http://www.youtube.com/watch?v=lgqBDED200A